Is G Fuel really healthy?
G Fuel is advertised as a clean and healthy alternative to sugar-loaded energy drinks. But before you get swept away by the marketing, let’s answer the question: Is G Fuel bad for you? The brief answer, thankfully, is no.
What is the nutritional value of G Fuel?
e-Fuel Nutrition Facts Calories 70 Total Fat 0g Total Carbohydrate 17g Dietary Fiber 0g Sugars 5g Protein 0g Sodium 130mg Potassium 50mg Vitamin C 60% DV Vitamin E 40% DV. For your information, the AHA states the maximum recommended daily sugar intake is no more than 36g for men and 25g for women.
Is G Fuel the healthiest energy drink?
If you’re on a diet or trying to keep yourself healthy, G Fuel is the better option due to being sugar-free. Aside from not disrupting your daily sugar and calorie intake, G Fuel being sugar-free is also healthier for you in the long-run when compared to Red Bull.
Is eating G Fuel bad for you?
According to the FDA, G FUEL consumption is not linked to carcinogenic, neurological, or reproductive risks. So, if you are a healthy adult over the age of 18 without any medical conditions, it should be fine to consume G FUEL. Nonetheless, bear in mind that this energy formula is not 100% natural food.
Is it OK to drink Gfuel everyday?
While they definitely provide you with a quick boost, you may be wondering if it’s safe to drink G Fuel every day and not get any side effects. In truth, as long as you don’t overdo it and strictly moderate your overall caffeine consumption, having G Fuel every day is harmless and may even be beneficial to you.
Is G Fuel bad for your heart?
G Fuel also makes no effort to hide its caffeine content: 150 milligrams per serving, plus the amino acid, taurine. “It acts on the heart just like caffeine does, so it doesn’t tell you how much taurine is in there,” Dr. Schneider said. “So there’s nothing wrong with taurine, especially in small amounts.
Is G FUEL bad for 13 year olds?
Still, the American Academy of Pediatrics has recommended that energy drinks “should never be consumed by children or adolescents,” because of their stimulant content.
Is G FUEL worse than Red Bull?
G Fuel’s caffeine content, 150 milligrams per 12 fluid ounces, is higher than many of the Monster and Red Bull drinks, according to Caffeine Informer. Mason say the products are appropriate for teenagers and both let their children drink the products. Researchers have documented a link between energy drinks and gaming.
Is G FUEL bad for 11 year olds?
Is G FUEL bad for heart?
Why does G FUEL have lead?
The roots of vegetables and fruit draw from the soil and contaminate the product with traces of lead. G Fuel consists of natural ingredients. That’s what sets the product apart. So it’s not surprising for the product to contain traces of lead.
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