How many SYNS is a glass of wine?
Red wine, for example, a 175ml glass of 10-12% vol wine is 7 syns whereas a 12.5-13.5% is 8 syns. If you choose a 14% or above wine then the same size glass is 9 syns.
How many SYNS is a bottle of pinot?
For a whole bottle of wine that is red, it on average has around 25-30 syns depending on the make, with a white bottle of wine being around the 20-26 syn mark.
How many SYNS is a glass of prosecco?
And as if that wasn’t enough, we’ve done some maths for all of you Slimming World fans, and based on the online calculator, it’s only around 3 and a half syns per serving.
What wine is best on slimming world?
Black Tower Deliciously Light Red This Slimming World-friendly red wine has a warm, smooth taste that makes you feel like you’re drinking a much naughtier glass of wine. The flavour feels very similar to full-calorie red wine, but has a slightly lighter texture, despite the spiced berry tones.
What is the best alcohol to drink on slimming world?
Here, we go through the best alcoholic drinks to pick at the bar without sabotaging your weight-loss goals.
- Rum and coke – 97 calories.
- Red wine – 123 calories.
- Vodka soda – 96 calories.
- Gin & Tonic – 115 calories.
- Champagne – 90 calories.
- Whisky – 105 calories.
How many SYNS is a bottle of Corona?
Light beer (330ml) (Corona Light, Bud Light etc) 5 syns. Coors Light Beer 275ml Bottle 4.5 Syns. Guinness Original 500ml Bottle 9 Syns.
How many SYNS is a bottle of Prosecco on slimming world?
6.
What’s the best alcohol to drink on slimming world?
Struggling to lose weight? The 6 best alcoholic drinks if you’re on a diet
- Rum and coke – 97 calories. There’s a reason Captain Jack Sparrow looks so good – and we’ve got our money on the rum.
- Red wine – 123 calories.
- Vodka soda – 96 calories.
- Gin & Tonic – 115 calories.
- Champagne – 90 calories.
- Whisky – 105 calories.