Helpful tips

How many calories are in a Wawa turkey hoagie?

How many calories are in a Wawa turkey hoagie?

510 calories
HEALTHY WAWA LUNCH HEALTHIEST SANDWICH: Oven roasted turkey Shorti hoagie (510 calories, 14 g fat, 61 g carb, 34 g protein).

Are Wawa hoagies healthy?

It’s also one of the least healthy. “Your traditional meatball sub (ahem, hoagie) with roll, provolone cheese, marinara sauce and caramelized onions is a four-car pileup for your waist line.” They point out that it’s got almost a full day’s worth of calories, two days’ worth of sodium, and “tons” of saturated fat.

How many calories is a Wawa Shorti hoagie?

There are 467 calories in 1 shorti of Wawa Italian Shorti.

How many calories are in a turkey hoagie with cheese?

How long would it take to burn off 460 KCal?…Region: US.

Serving Ingredient Calories
2.09 oz turkey 112
0.52 sub roll 178

What is the best thing to eat at Wawa?

The Best Things on Wawa’s Menu, Ranked

  1. Frozen cappuccino. This frozen treat is worth the trip.
  2. The Gobbler. This Thanksgiving-themed flavor bomb is a cult classic.
  3. The hoagies.
  4. The coffee.
  5. The cannoli dip and chips.
  6. Key lime parfait.
  7. Thai-style chicken mango salad with Thai dressing.
  8. The mac & cheese.

What is the best Wawa hoagie?

Wawa Sandwiches, Ranked

  • The Gobbler. Is there really any question about the Gobbler being the Number One Sandwich at Wawa?
  • Ham hoagie. Wawa hoagies are at their best when you keep it simple.
  • Cheesesteak, after midnight.
  • Meatball sandwich.
  • Cheese hoagie.
  • Cheesesteak, before midnight.
  • Pepperoni, hot or cold.

What meat is on a Wawa Italian hoagie?

Classic Italian hoagie Here, we’re talking a thin, folded stack of ham, hot ham (that doesn’t really taste like capicola) and thin-sliced salami, lettuce, onion, tomato and provolone.

How many calories are in a turkey sub?

Region: US

Serving Ingredient Calories
1 sub roll 340
4 oz turkey 214
2 tbsp mayo 187
2 slices american cheese 131

How much sodium is in a turkey hoagie?

A delicious lunch sandwich comprised of a whole grain hoagie bun, turkey breast and american cheese….

Nutrition Facts
1 Sandwich (94g) Serving size
Sodium 480mg 20%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%

How big are the Hot Hoagies at Wawa?

Savor Wawa’s hot hoagies, including Meatball and Cheesesteak. All hot hoagies are Built-to-Order® and are available in three sizes to suit your appetite: Junior Hoagie® (4-inch), Shorti Hoagie® (6-inch), and Classic Hoagie® (10-inch). Our Pita Sandwiches are freshly made with the flavors you crave!

How many calories are in Wawa fresh food?

* Percent Daily Values are based on a 2000 calorie diet. Wawa, Inc. has made reasonable efforts to provide ingredient information for each product based upon standard product formulations.

What foods are on the menu at Wawa?

Enjoy tender, juicy chicken and fresh ingredients on a fresh hoagie roll or a wheat bun. Varieties include Buffalo, BBQ, and Zesty. Sink your teeth in to a freshly made Burrito filled with rice, black beans, fresh salsa, and your choice of other ingredients! Varieties include Chicken, Beef, and more.

Are there any food allergens in Wawa Food?

Customers with food allergies should be aware that Wawa uses the same utensils and equipment to prepare food and beverage products containing allergens as it uses to prepare food and beverages containing non-allergenic ingredients. Therefore, cross contact with allergens may occur.