Can you have cabbage on the HCG diet?
One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.
What foods can you eat on the HCG diet phase 2?
The foods listed below are the ONLY foods allowed on Phase 2 of the HCG Diet….Vegetable Options:
- Spinach.
- Chard.
- Chicory.
- Beet-greens.
- Green Lettuce (iceberg, romaine, bibb, Boston)
- Celery.
- Fennel.
- Onions.
What vegetables can I eat on the HCG diet?
Vegetable choices include spinach, chard, chicory, beet greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage. Bread can be one breadstick or one piece of melba toast. For fruit, you can choose an orange, an apple, a handful of strawberries, or half a grapefruit.
Can you have salsa on HCG phase 2?
This HCG Diet recipe is safe for Phase 2 of the HCG Diet and counts as 1 vegetable serving and some of your daily allotted amount of lemon juice. Store-bought salsa is not allowed because it usually has multiple types of unallowed vegetables, mixed vegetables, sugars, and preservatives.
Can I have peanut butter on HCG?
Phase I Diet Plan It’s okay if you eat above maintenance. You’re trying to force your body into ketosis quickly so you don’t struggle through the first couple of days of the diet. Recommended high-fat and high-calorie foods include peanut butter, ground beef, olive oil, almonds, walnuts, cashews, and sunflower seeds.
Can you eat cheese on HCG?
You should ideally choose lean options such as white fish and chicken. Dairy should ideally be avoided in Phase 2, with the exception of skim cottage cheese permitted as a protein serving. Vegetables are an important part of the HCG Diet, and particularly in Phase 2.
Can I eat cheese on HCG Phase 3?
You may now consume any meats, eggs, fruits, cheeses, milk, vegetables and low sugar dairy products. Avoid foods with significant starches such as corn and potatoes. Stay away from starches and sugar religiously.
Can I eat pickles on HCG phase 2?
Eat a pickle. Pickles can satisfy salty cravings. Both cucumbers and vinegar are on the approved list of foods for the diet, so this snack can help you get the crunch and sweet and salty flavors you desire.
Can I have mayo on HCG?
This HCG Diet maintenance recipe includes mayo, which is considered a cautionary food during the first 3 weeks of HCG maintenance, so be careful not to eat too much in one day and monitor with morning weigh-ins to see if it affects you.
Can I eat peanut butter on HCG Phase 3?
Try to include a protein with whatever you are eating throughout your day: For example, if you are having celery as a snack – add some cheese or peanut butter. Same with an apple. Avoid foods and drinks that have ingredients you do not recognize or cannot pronounce.