Where should you follow through when serving in tennis?

Where should you follow through when serving in tennis?

Your follow through should end with your hands touching your opposite shoulder (for right handers-right hand on left shoulder for forehands and left hand on right shoulder for two handed backhand-opposite for lefties).

What are the phases of a tennis serve?

The 8-stage model has 3 distinct phases: preparation, acceleration, and follow-through. The phases reflect the distinct dynamic functions of the serve: store energy (preparation phase), release energy (acceleration phase), and deceleration (follow-through phase).

When serving Where should you aim when striking the ball?

Direction of serve When serving, you can aim for three broad areas within the service box: out wide, into their body, or down the middle. If you direct your serve to the outside of the court, you force your opponent to move out wide.

Who delivers the ball in tennis?

The player who delivers the ball to start the point is called the server. The play who stands opposite and cross-court from the server is the receiver.

What is the point of a follow through in tennis?

The follow-through is a great gauge to determine whether or not you are approaching the^ball with the’correct swing path for the stroke you are hitting. For example, players often say that to get topspin you must get over the top of or cover the ball as you hit.

What does a let mean in tennis?

Let – a serve is called a let when the ball hits the net cord but still lands in the service court. Such a serve is not considered a fault and the server may repeat the service attempt. A ball that hits the net cord but lands outside the service box is still a fault.

What muscles do you use when serving in tennis?

The upper back, chest, shoulders, biceps and triceps all come into play during a tennis swing or tennis serve. Although the movement begins in your legs and travels up through the core, your upper body is responsible for the final execution and follow through on the shot.

What’s the stage 2 release of a tennis serve?

Stage 2- Ball Release: The idea with this phase is to toss the ball at 100 degrees of abduction and just lateral from overhead. The importance of ball release positioning is that it will effect the GH positioning and how much shoulder abduction is required .

What happens if a first serve goes into the net in tennis?

If the first serve lands outside of the service court or goes into the net, it is a fault and the server has a second serve. If this second attempted lands in, the ball is played.

What are the 3 phases of the tennis serve?

The 3 phases and 8 stages of the tennis serve. The Kinetic Chain And The Tennis Service Motion

What is the correct follow through in tennis?

The correct follow through involves going at least three “frames” out past the expected contact point of the ball towards the intended target. The intended target is the place on the court where the hitter wants the ball to land. Because of this, the follow through will vary based on where the ball is expected to go.