What is good time for 8km?
For more experienced runners, running blogs and websites suggest an average 8-minute-per-mile pace, resulting in a finish time of about 26 minutes. Very advanced runners may be able to complete a 5K in less than 20 minutes.
Is 8 km per hour fast?
A fast walking pace or speed is: 7.5 minutes per kilometre (8 kilometres per hour)
Is 8 minutes a KM good?
If you are unfit, walking can be sufficient training to raise your fitness level. This is based on the idea that walking is more efficient than running up to about 13-14 min/mile (7:30-8:00 min/km) pace. So running slower than 14 min/mile (8:40 min/km) pace is unproductive; you are better off walking.
Is 4 km in 35 minutes good?
Generally, men run a little bit faster than women. Healthy men and women who are between 60 and 64 still usually have an average run time between 35 and 40 minutes. People who run in groups tend to run a bit faster, so twenty minutes is a good average time for a group of people running four kilometers.
What is a good running speed per km?
In 2015, Strava, an international running and cycling tracking app, reported the average speed for men in the United States was 9:03 minutes per mile (1.6 kilometers)….Speed by distance.
| Sex | Race distance | Average pace per mile (1.6 km) |
|---|---|---|
| male | 5 km (3.1 mi) | 10:18:10 |
| female | 5 km (3.1 mi) | 12:11:10 |
| male | 10 km (6.2 mi) | 8:41:43 |
How fast is 7 min per km?
If you enter pace or speed in a following box, and you click “calculate” button, then it convert to another….2. Convert pace to speed, and speed to pace both mile and km.
| min/mile | mph | min/km |
|---|---|---|
| 7 min | 8.5 | 4 m 20 s |
| 8 min | 7.5 | 4 m 58 s |
| 9 min | 6.6 | 5 m 35 s |
| 10 min | 6 | 6 m 12 s |
Is 2km in 9 minutes good?
The Average Person finishes a mile in about 9 minutes. so about 11–12 minutes to do a 2K for an average person.
What is the fastest 5K ever?
The official world records in the 5000 metres are held by Joshua Cheptegei with 12:35.36 for men and Letesenbet Gidey with 14:06.62 for women. The first world record in the men’s 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912.
How to convert kilometers per hour to minutes per kilometer?
You are currently converting speed units from kilometers per hour to minute per kilometer 1 kph = 60 min/km
How long does it take to run 9.5 min per mile?
If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds How to calculate running speed
Which is greater 1 minute or 1 kilometer?
minute per kilometer. 60 min/km. Conversion base : 1 kph = 60 min/km. Conversion base : 1 min/km = 60 kph.