How many calories is a grilled chicken sandwich?
254 Calories
| Fat | 4.8 g |
|---|---|
| Carbs | 32.5 g |
| Fiber | 3.2 g |
| Protein | 22.2 g |
How many calories is a grilled chicken sandwich with fries?
Chili’s Grill & Bar Restaurant
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 order | |
| How many calories are in Grilled Chicken Sandwich, with Fries? Amount of calories in Grilled Chicken Sandwich, with Fries: Calories 1099 | Calories from Fat 459 (41.8%) |
| % Daily Value * |
How many calories are in a grilled chicken mayo sandwich?
Calories in Chicken Mayo Sandwich
| Calories | 331.1 |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 65.6 mg |
Is a grilled chicken sandwich healthy?
A grilled chicken sandwich is a good source of protein, carbohydrate, vitamins and minerals. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product.
Is grilled chicken good for weight loss?
The reason chicken is always included in a healthy diet is because it is basically a lean meat, which means it doesn’t have much fat. So, eating chicken regularly can actually help you lose weight in a healthy way. Apart from protein, chicken is also chock full of calcium and phosphorous.
How many calories is a grilled chicken sandwich from Zaxbys?
530 calories
Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium.
How many calories are in Zaxby’s fries?
There are 360 calories in Regular Crinkle Fries from Zaxby’s.
How many calories is a grilled chicken sandwich with lettuce and tomato?
Burger King: Best Bet The TenderGrill Chicken Sandwich on a Ciabatta bun is a juicy, grilled chicken filet topped with lettuce and tomato. Dressed with mayo, it has 470 calories, 18 g fat, 7 g saturated fat, and 1,100 mg of sodium.
How many calories are in a chicken mayo burger at Mcdonalds?
Energy: 319 calories
| Protein | 12g |
|---|---|
| Carbs | 38g |
| Fat | 13g |
Is grilled chicken sandwich good for weight loss?
Benefits. Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that’s a goal for you.
Which is healthier grilled chicken or hamburger?
A serving of chicken provides less calories, as well as less cholesterol and saturated fat than beef. With chicken’s lower calorie content, beef packs a hefty punch due to its higher fat content!