Is 5km in 20 minutes good?
Anything under 30 minutes is a good 5K finish time for most recreational runners. Fewer runners will ever be able to run a 5K under 20 minutes without some serious training and, of course, good genes.
What is an average run time for a 5K?
The average 5K running time per mile is about 13 minutes, 21 seconds for women and 11 minutes, 22 seconds for men, resulting in finish times around 41 minutes, 30 seconds and 35 minutes, 20 seconds, respectively. More experienced runners may be able to keep an 8-minute mile pace, finishing their 5K in about 26 minutes.
Who is the fastest 5K runner?
Below is a list of other times equal or superior to 14:29.82: Letesenbet Gidey also ran 14:23.14 (2018), 14:26.57 (2020) and 14:29.54 (2019). Tirunesh Dibaba also ran 14:23.46 (2008) and 14:23.68 (2013). Almaz Ayana also ran 14:14.32 (2015), 14:16.31 (2016), 14:18.89 (2016), 14:21.97 (2015), 14:25.84 (2013), 14:26.83 (2015) and 14:29.19 (2014).
What is the fastest 5K time ever?
The current world record is held by Kenenisa Bekele at 12:37.35. Records have only been recorded since 1912, so it is technically possible that a faster 5k was run at some point before record keeping.
What is the world record for the 10K road race?
The world records for the 10K road distance are 26:24 minutes for men (Rhonex Kipruto, 2020) and 29:43 minutes for women (Joyciline Jepkosgei, 2017). [15] [16] Performances over ten kilometres on the roads were not recognised as world records by the International Association of Athletics Federations (IAAF) until 2003 and instead the fastest times were referred to as “world bests”.
What is the Womens 5K world record?
Beatrice Chepkoech now owns two world records. On Sunday, the Kenyan distance runner, who set the world record in the steeplechase in 2018, broke the women’s world record in the 5K at the Monaco Run by completing the road race in 14:43.