What is a good tanning bed schedule?
Most indoor tanning professionals recommend 3 tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan. US Food and Drug Administration (FDA) regulations prohibit more than 1 tanning sessions in a single day. Avoid overexposure.
What do doctors say about tanning beds?
Indoor tanning is associated with several health problems, including: Skin cancers, including basal cell carcinoma, squamous cell carcinoma, and melanoma. Cancer of the eye (ocular melanoma). Cataracts and other potentially blinding eye diseases.
What is 5 minutes in a tanning bed?
Tanning Bed Time Chart
| Skin Types | First Session | 4 |
|---|---|---|
| Skin Type 1 | 1 minute | 5 minutes |
| Skin Type 2 | 2 minutes | 10 minutes |
| Skin Type 3 | 3 minutes | 15 minutes |
| Skin Type 4 | 3 minutes | 20 minutes |
How many minutes should you start tanning at?
Initially, your first tanning session should only last from 6 to 8 minutes. You may need to stay at this time for several sessions before bumping it up. If ever your skin is burned, wait till the burn is completely gone before tanning again, and bump your time down.
How long is a tanning session for skin type 2?
Skin Type 2: Session 1 – 2 Minutes, Session 2 – 2 Minutes, Session 3 – 3 Minutes, Session 4 – 3 Minutes, Session 5 – 3 Minutes, Session 6 – 4 Minutes. Due to your skin being prone to burning, only increase your tanning sessions in 1 minute increments. Do not rush the process.
Which is the best tanning bed for your skin type?
The Tropical Fruit, Watermelon, Cocoa Butter, or Carrot tan accelerators are all excellent for your skin type. Skin Type 4: Session1 – 3 Minutes, Session 2 – 4 Minutes, Session 3 – 5 Minutes, Session 4 – 5 Minutes, Session 5 – 6 Minutes, Session 6 – 6 Minutes.
How often should you use a sunbed tanning bed?
Depending on your skin color, in general the average person can develop a base tan in 3-5 sessions which then can be maintained with regular sunbed use. Two sessions a week should be enough to further deepen your tan in a safe and gentle manner. If you simply want to maintain the tan you already have (for example,…
How long does it take to get results from tanning bed?
Skin Type 3: Session 1 – 2 Minutes, Session 2 – 3 Minutes, Session 3 – 3 Minutes, Session 4 – 4 Minutes, Session 5 – 4 Minutes, Session 6 – 5 Minutes. Increase your sessions slowly, do not rush the process. You are likely to see results relatively quickly Do not spend more than a total of 6 minutes in any one session.